So, what exactly is “mindful joy?” I define it as choosing happiness. Whether it’s a fun hobby, listening to a cheesy song, or watching a bad movie, it’s something that you want to do because it makes you happy.
I’ll admit, I’ve forgotten how to practice my own mindful joys. In this realization, I’ve started this blog. I hope to inspire you to find your very own through my random thoughts, observations, and finding joy in the simple things that is the stuff of life.
Feel free to leave a comment below with any suggestions for future blog posts!